{"id":43,"date":"2023-05-17T11:02:57","date_gmt":"2023-05-17T11:02:57","guid":{"rendered":"https:\/\/themeholy.com\/wordpress\/dride\/?page_id=43"},"modified":"2025-10-14T20:15:33","modified_gmt":"2025-10-14T18:15:33","slug":"strona-glowna","status":"publish","type":"page","link":"http:\/\/ptychufit.pl\/","title":{"rendered":"Strona g\u0142\u00f3wna"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"43\" class=\"elementor elementor-43\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cfadf21 elementor-section-full_width ps2id elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"cfadf21\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d74511b\" data-id=\"d74511b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f9bce4 elementor-widget elementor-widget-dridebanner3\" data-id=\"3f9bce4\" data-element_type=\"widget\" data-widget_type=\"dridebanner3.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"th-hero-wrapper hero-1 hero-14\" id=\"hero\"><div class=\"hero-slider-1 th-carousel\" data-adaptive-height=\"true\" data-fade=\"true\" data-slide-show=\"1\" data-md-slide-show=\"1\" data-arrows=\"true\" data-xl-arrows=\"true\"><div class=\"th-hero-slide\"><div class=\"th-hero-bg\" data-overlay=\"title\" data-opacity=\"8\" data-bg-src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/10\/warzywa.jpg\"><\/div><div class=\"container\"><div class=\"hero-style1 hero-style2 hero-style5 hero-style14\"><span class=\"sub-title\" data-ani=\"slideinleft\" data-ani-delay=\"0.1s\">Zmieniaj nawyki, zmieniaj \u017cycie<\/span><h1 class=\"hero-title\" data-ani=\"slideinleft\" data-ani-delay=\"0.3s\">mgr Patryk Kubiak <\/h1><h1 class=\"hero-title\" data-ani=\"slideinleft\" data-ani-delay=\"0.5s\">- ma\u0142e kroki prowadz\u0105 do wielkich zmian!<\/h1><p class=\"hero-text\" data-ani=\"slideinleft\" data-ani-delay=\"0.7s\">Zmie\u0144 swoje samopoczucie, stan zdrowotny, styl \u017cycia oraz sylwetk\u0119 na lepsze wsp\u00f3\u0142pracuj\u0105c ze mn\u0105!<\/p><div class=\"btn-group\" data-ani=\"slideinleft\" data-ani-delay=\"0.9s\"><a href=\"#wspolpraca\" class=\"th-btn style3\">DOWIEDZ SI\u0118 WI\u0118CEJ<i class=\"fas fa-arrow-right ms-2\"><\/i><\/a><div class=\"video-btn\"><a href=\"\" class=\"play-btn popup-video\"><i class=\"fas fa-play\"><\/i><\/a><a href=\"\" class=\"line-btn popup-video\"><\/a><\/div><\/div><\/div><\/div><div class=\"hero-img\" data-ani=\"slideinright\" data-ani-delay=\"0.2s\"><img decoding=\"async\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/10\/ptychubanercennik.png\" alt=\"ptychubanercennik\"  \/><\/div><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6fd377b elementor-section-full_width ps2id elementor-hidden-desktop elementor-hidden-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"6fd377b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2e8a3b7\" data-id=\"2e8a3b7\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d628952 elementor-widget elementor-widget-dridebanner3\" data-id=\"d628952\" data-element_type=\"widget\" data-widget_type=\"dridebanner3.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"th-hero-wrapper hero-1 hero-14\" id=\"hero\"><div class=\"hero-slider-1 th-carousel\" data-adaptive-height=\"true\" data-fade=\"true\" data-slide-show=\"1\" data-md-slide-show=\"1\" data-arrows=\"true\" data-xl-arrows=\"true\"><div class=\"th-hero-slide\"><div class=\"th-hero-bg\" data-overlay=\"title\" data-opacity=\"8\" data-bg-src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/10\/warzywa.jpg\"><\/div><div class=\"container\"><div class=\"hero-style1 hero-style2 hero-style5 hero-style14\"><span class=\"sub-title\" data-ani=\"slideinleft\" data-ani-delay=\"0.1s\">Zmieniaj nawyki, zmieniaj \u017cycie<\/span><h1 class=\"hero-title\" data-ani=\"slideinleft\" data-ani-delay=\"0.3s\">mgr Patryk Kubiak <\/h1><h1 class=\"hero-title\" data-ani=\"slideinleft\" data-ani-delay=\"0.5s\">- ma\u0142e kroki prowadz\u0105 do wielkich zmian!<\/h1><p class=\"hero-text\" data-ani=\"slideinleft\" data-ani-delay=\"0.7s\">Zmie\u0144 swoje samopoczucie, stan zdrowotny, styl \u017cycia oraz sylwetk\u0119 na lepsze wsp\u00f3\u0142pracuj\u0105c ze mn\u0105!<\/p><div class=\"btn-group\" data-ani=\"slideinleft\" data-ani-delay=\"0.9s\"><a href=\"#wspolpraca\" class=\"th-btn style3\">DOWIEDZ SI\u0118 WI\u0118CEJ<i class=\"fas fa-arrow-right ms-2\"><\/i><\/a><div class=\"video-btn\"><a href=\"\" class=\"play-btn popup-video\"><i class=\"fas fa-play\"><\/i><\/a><a href=\"\" class=\"line-btn popup-video\"><\/a><\/div><\/div><\/div><\/div><div class=\"hero-img\" data-ani=\"slideinright\" data-ani-delay=\"0.2s\"><img decoding=\"async\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/10\/banertel.png\" alt=\"banertel\"  \/><\/div><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2759181 elementor-section-full_width ps2id elementor-hidden-desktop elementor-hidden-tablet elementor-section-height-default elementor-section-height-default\" data-id=\"2759181\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a92d4ce\" data-id=\"a92d4ce\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ddbf20a elementor-widget elementor-widget-dridebanner3\" data-id=\"ddbf20a\" data-element_type=\"widget\" data-widget_type=\"dridebanner3.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"th-hero-wrapper hero-1 hero-14\" id=\"hero\"><div class=\"hero-slider-1 th-carousel\" data-adaptive-height=\"true\" data-fade=\"true\" data-slide-show=\"1\" data-md-slide-show=\"1\" data-arrows=\"true\" data-xl-arrows=\"true\"><div class=\"th-hero-slide\"><div class=\"th-hero-bg\" data-overlay=\"title\" data-opacity=\"8\" data-bg-src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/10\/warzywa.jpg\"><\/div><div class=\"container\"><div class=\"hero-style1 hero-style2 hero-style5 hero-style14\"><span class=\"sub-title\" data-ani=\"slideinleft\" data-ani-delay=\"0.1s\">Zmieniaj nawyki, zmieniaj \u017cycie<\/span><h1 class=\"hero-title\" data-ani=\"slideinleft\" data-ani-delay=\"0.3s\">mgr Patryk Kubiak <\/h1><h1 class=\"hero-title\" data-ani=\"slideinleft\" data-ani-delay=\"0.5s\">- ma\u0142e kroki prowadz\u0105 do wielkich zmian!<\/h1><p class=\"hero-text\" data-ani=\"slideinleft\" data-ani-delay=\"0.7s\">Zmie\u0144 swoje samopoczucie, stan zdrowotny, styl \u017cycia oraz sylwetk\u0119 na lepsze wsp\u00f3\u0142pracuj\u0105c ze mn\u0105!<\/p><div class=\"btn-group\" data-ani=\"slideinleft\" data-ani-delay=\"0.9s\"><a href=\"#wspolpraca\" class=\"th-btn style3\">DOWIEDZ SI\u0118 WI\u0118CEJ<i class=\"fas fa-arrow-right ms-2\"><\/i><\/a><div class=\"video-btn\"><a href=\"\" class=\"play-btn popup-video\"><i class=\"fas fa-play\"><\/i><\/a><a href=\"\" class=\"line-btn popup-video\"><\/a><\/div><\/div><\/div><\/div><div class=\"hero-img\" data-ani=\"slideinright\" data-ani-delay=\"0.2s\"><img decoding=\"async\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/10\/banertel.png\" alt=\"banertel\"  \/><\/div><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e36e287 feature-sec1 style2, ps2id elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e36e287\" data-element_type=\"section\" id=\"wspolpraca\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2937e7a\" data-id=\"2937e7a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3c07a5b elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3c07a5b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5faaaaf\" data-id=\"5faaaaf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f8864b3 elementor-widget__width-initial elementor-widget elementor-widget-dridesectiontitle\" data-id=\"f8864b3\" data-element_type=\"widget\" data-widget_type=\"dridesectiontitle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"title-area-wrap\"><div class=\"title-area\" ><span class=\"sub-title subtitle-selector\"><img decoding=\"async\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/male-logo.png\" alt=\"male logo\"  class=\"icon\" \/>Jak wygl\u0105da wsp\u00f3\u0142praca<\/span><h2 class=\"sec-title title-selector\">Sp\u00f3jna dieta i trening \u2013 osi\u0105gnij swoje cele zdrowotne szybciej i efektywniej.<\/h2><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e74e668\" data-id=\"e74e668\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8264153 elementor-widget__width-initial sec-btn elementor-widget elementor-widget-dridesliderarrow\" data-id=\"8264153\" data-element_type=\"widget\" data-widget_type=\"dridesliderarrow.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"icon-box\"><button data-slick-prev=\"#featureSlide\" class=\"slick-arrow default\"><i class=\"far fa-arrow-left\"><\/i><\/button><button data-slick-next=\"#featureSlide\" class=\"slick-arrow default\"><i class=\"far fa-arrow-right\"><\/i><\/button><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cc1a34 elementor-widget elementor-widget-dridefeatures\" data-id=\"0cc1a34\" data-element_type=\"widget\" data-widget_type=\"dridefeatures.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"row slider-shadow th-carousel\" id=\"featureSlide\" data-slide-show=\"4\" data-lg-slide-show=\"3\" data-md-slide-show=\"2\" data-sm-slide-show=\"1\"><div class=\"col-md-6 col-xl-3\"><div class=\"feature-card\" data-bg-src=\"https:\/\/themeholy.com\/wordpress\/dride\/wp-content\/uploads\/2023\/05\/feature_card_bg.png\"><div class=\"line-icon\"><img decoding=\"async\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/etap1.png\" alt=\"etap1\"  \/><\/div><h3 class=\"box-title2\">Pierwsza konsultacja<\/h3><p class=\"feature-card_text\">Poznaj\u0119 Twoje cele, potrzeby i styl \u017cycia, by opracowa\u0107 plan dzia\u0142ania, kt\u00f3ry spe\u0142ni Twoje oczekiwania.<\/p><a href=\"#kontakt\" class=\"line-btn\">KONTAKT<i class=\"fas fa-arrow-right\"><\/i><\/a><\/div><\/div><div class=\"col-md-6 col-xl-3\"><div class=\"feature-card\" data-bg-src=\"https:\/\/themeholy.com\/wordpress\/dride\/wp-content\/uploads\/2023\/05\/feature_card_bg.png\"><div class=\"line-icon\"><img decoding=\"async\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/etap2.png\" alt=\"etap2\"  \/><\/div><h3 class=\"box-title2\">Spersonalizowany plan<\/h3><p class=\"feature-card_text\">Tworz\u0119 diet\u0119 i plan treningowy, kt\u00f3re odpowiadaj\u0105 Twoim celom, wymaganiom i mo\u017cliwo\u015bciom.<\/p><a href=\"#kontakt\" class=\"line-btn\">KONTAKT<i class=\"fas fa-arrow-right\"><\/i><\/a><\/div><\/div><div class=\"col-md-6 col-xl-3\"><div class=\"feature-card\" data-bg-src=\"https:\/\/themeholy.com\/wordpress\/dride\/wp-content\/uploads\/2023\/05\/feature_card_bg.png\"><div class=\"line-icon\"><img decoding=\"async\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/etap3.png\" alt=\"etap3\"  \/><\/div><h3 class=\"box-title2\">Monitorowanie post\u0119p\u00f3w<\/h3><p class=\"feature-card_text\">Regularnie \u015bledz\u0119 Twoje wyniki i dostosowuj\u0119 program, aby\u015b osi\u0105gn\u0105\u0142 najlepsze efekty.<\/p><a href=\"#kontakt\" class=\"line-btn\">KONTAKT<i class=\"fas fa-arrow-right\"><\/i><\/a><\/div><\/div><div class=\"col-md-6 col-xl-3\"><div class=\"feature-card\" data-bg-src=\"https:\/\/themeholy.com\/wordpress\/dride\/wp-content\/uploads\/2023\/05\/feature_card_bg.png\"><div class=\"line-icon\"><img decoding=\"async\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/etap4.png\" alt=\"etap4\"  \/><\/div><h3 class=\"box-title2\">Edukacja i wsparcie<\/h3><p class=\"feature-card_text\">Ucz\u0119 Ci\u0119, jak wdra\u017ca\u0107 zdrowe nawyki, kt\u00f3re zapewni\u0105 Ci trwa\u0142e rezultaty i poprawi\u0105 jako\u015b\u0107 \u017cycia.<\/p><a href=\"#kontakt\" class=\"line-btn\">KONTAKT<i class=\"fas fa-arrow-right\"><\/i><\/a><\/div><\/div><div class=\"col-md-6 col-xl-3\"><div class=\"feature-card\" data-bg-src=\"https:\/\/themeholy.com\/wordpress\/dride\/wp-content\/uploads\/2023\/05\/feature_card_bg.png\"><div class=\"line-icon\"><img decoding=\"async\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/etap5.png\" alt=\"etap5\"  \/><\/div><h3 class=\"box-title2\">D\u0142ugofalowe podej\u015bcie<\/h3><p class=\"feature-card_text\">Skupiam si\u0119 na trwa\u0142ych zmianach, kt\u00f3re pozytywnie wp\u0142yn\u0105 na Twoje zdrowie i kondycj\u0119 przez d\u0142ugi czas.<\/p><a href=\"#kontakt\" class=\"line-btn\">KONTAKT<i class=\"fas fa-arrow-right\"><\/i><\/a><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ab5be8 ps2id elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ab5be8\" data-element_type=\"section\" id=\"o-mnie\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6d2abc4\" data-id=\"6d2abc4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c58777 elementor-widget__width-initial elementor-widget elementor-widget-dridesectiontitle\" data-id=\"7c58777\" data-element_type=\"widget\" data-widget_type=\"dridesectiontitle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"title-area-wrap\"><div class=\"title-area\" ><span class=\"sub-title subtitle-selector\"><img decoding=\"async\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/male-logo.png\" alt=\"male logo\"  class=\"icon\" \/>O mnie<\/span><h2 class=\"sec-title title-selector\">Pasja i do\u015bwiadczenie w d\u0105\u017ceniu do Twoich cel\u00f3w.<\/h2><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4ca906 elementor-widget elementor-widget-dridegroupimage\" data-id=\"f4ca906\" data-element_type=\"widget\" data-widget_type=\"dridegroupimage.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"img-box1\"><div class=\"img1\"><img decoding=\"async\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/ptychu2-400x400-1.png\" alt=\"ptychu2 400x400 1\"  \/><\/div><div class=\"img2\"><img decoding=\"async\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/ptychy400x400-2poprawka.png\" alt=\"ptychy400x400 2poprawka\"  \/><\/div><div class=\"year-counter-wrap\"><div class=\"year-counter\"><div class=\"year-counter_number\"><span class=\"counter-number\">6<\/span>+<\/div><span class=\"year-counter_text\">lat do\u015bwiadczenia<\/span><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8bcb7d3\" data-id=\"8bcb7d3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-541cf92 elementor-widget__width-initial elementor-widget elementor-widget-dridesectiontitle\" data-id=\"541cf92\" data-element_type=\"widget\" data-widget_type=\"dridesectiontitle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"title-area-wrap\"><div class=\"title-area mb-30\" ><h2 class=\"sec-title title-selector\">Witam serdecznie! <\/h2><\/div><p class=\"desc-selector mt-n2 mb-33\">Nazywam si\u0119 Patryk Kubiak. Posiadam tytu\u0142 magistra z dietetyki klinicznej, a tak\u017ce jestem dyplomowanym dietetykiem sportowym oraz certyfikowanym trenerem personalnym i wyk\u0142adowc\u0105 akademickim.\n<\/p><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c35c319 elementor-widget__width-initial elementor-widget elementor-widget-dridesectiontitle\" data-id=\"c35c319\" data-element_type=\"widget\" data-widget_type=\"dridesectiontitle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"title-area-wrap\"><div class=\"title-area mb-30\" ><\/div><p class=\"desc-selector mt-n2 mb-33\">Specjalizuje si\u0119 w zakresie redukcji tkanki t\u0142uszczowej, zdrowego od\u017cywiania i dietoterapii, czyli planowania i wdra\u017cania indywidualnych jad\u0142ospis\u00f3w, suplementacji, zmianie nawyk\u00f3w \u017cywieniowych, zapobieganie chorobom oraz wspieranie leczenia. Wp\u0142ynie to pozytywnie na stan zdrowotny pacjenta oraz polepszenie wynik\u00f3w bada\u0144.<\/p><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e4fe43 elementor-widget__width-initial elementor-widget elementor-widget-dridesectiontitle\" data-id=\"3e4fe43\" data-element_type=\"widget\" data-widget_type=\"dridesectiontitle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"title-area-wrap\"><div class=\"title-area mb-30\" ><\/div><p class=\"desc-selector mt-n2 mb-33\">Ponadto posiadam r\u00f3wnie\u017c obszern\u0105 wiedz\u0119 na temat uk\u0142adania indywidualnych plan\u00f3w treningowych i odpowiedniej techniki wykonywania \u0107wicze\u0144, co pozwala na kompleksowe podej\u015bcie do rozwoju fizycznego i poprawy kondycji podopiecznych. Wszystkie plany treningowe, kt\u00f3re uk\u0142adam swoim klientom s\u0105 dostosowane do ich potrzeb, cel\u00f3w, stopnia zaawansowania oraz mo\u017cliwo\u015bci, co zapewnia satysfakcjonuj\u0105ce rezultaty w zakresie budowania sylwetki.<\/p><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-666599a elementor-widget__width-initial elementor-widget elementor-widget-dridesectiontitle\" data-id=\"666599a\" data-element_type=\"widget\" data-widget_type=\"dridesectiontitle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"title-area-wrap\"><div class=\"title-area mb-30\" ><\/div><p class=\"desc-selector mt-n2 mb-33\">Wsp\u00f3\u0142pracuj\u0105c z lud\u017ami \u015bwiadcz\u0119 us\u0142ugi zar\u00f3wno online jak i stacjonarnie na terenie P\u0142ocka oraz W\u0142oc\u0142awka zale\u017cnie od preferencji klienta.<\/p><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8e95120 why-sec1, ps2id elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8e95120\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e77e993\" data-id=\"e77e993\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b46f9e elementor-widget__width-initial elementor-widget elementor-widget-dridesectiontitle\" data-id=\"5b46f9e\" data-element_type=\"widget\" data-widget_type=\"dridesectiontitle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"title-area-wrap\"><div class=\"title-area\" ><span class=\"sub-title subtitle-selector\"><img decoding=\"async\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/male-logo.png\" alt=\"male logo\"  class=\"icon\" \/>Dlaczego warto mnie wybra\u0107?<\/span><h2 class=\"sec-title title-selector\">Zainwestuj w siebie \u2013 z moj\u0105 pomoc\u0105 osi\u0105gniesz zdrowie i form\u0119, o jakiej marzysz<\/h2><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbab902 elementor-widget elementor-widget-dridefeatures\" data-id=\"fbab902\" data-element_type=\"widget\" data-widget_type=\"dridefeatures.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"choose-feature-wrap\"><div class=\"choose-feature\"><div class=\"choose-feature_icon\"><i class=\"fa-solid fa-circle-check\"><\/i><\/div><h3 class=\"box-title\">Indywidualne podej\u015bcie<\/h3><p class=\"choose-feature_text\">Tworz\u0119 plany dietetyczne i treningowe dopasowane do Twoich unikalnych potrzeb i cel\u00f3w.<\/p><\/div><div class=\"choose-feature\"><div class=\"choose-feature_icon\"><i class=\"fa-solid fa-circle-check\"><\/i><\/div><h3 class=\"box-title\">Motywacja<\/h3><p class=\"choose-feature_text\">Pomagam utrzyma\u0107 wysok\u0105 motywacj\u0119 do dzia\u0142ania, by\u015b osi\u0105ga\u0142 swoje cele z rado\u015bci\u0105 i zaanga\u017cowani<\/p><\/div><div class=\"choose-feature\"><div class=\"choose-feature_icon\"><i class=\"fa-solid fa-circle-check\"><\/i><\/div><h3 class=\"box-title\">Kompleksowa opieka<\/h3><p class=\"choose-feature_text\">\u0141\u0105cz\u0119 diet\u0119 i treningi, aby\u015b m\u00f3g\u0142 osi\u0105gn\u0105\u0107 pe\u0142n\u0105 harmoni\u0119 w swoim zdrowiu i kondycji.<\/p><\/div><div class=\"choose-feature\"><div class=\"choose-feature_icon\"><i class=\"fa-solid fa-circle-check\"><\/i><\/div><h3 class=\"box-title\">D\u0142ugofalowe efekty<\/h3><p class=\"choose-feature_text\">Skupiam si\u0119 na trwa\u0142ych zmianach, kt\u00f3re przynios\u0105 korzy\u015bci zdrowotne na d\u0142ugie lata.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3435b48\" data-id=\"3435b48\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd6867e elementor-widget__width-initial elementor-widget elementor-widget-dridesectiontitle\" data-id=\"bd6867e\" data-element_type=\"widget\" data-widget_type=\"dridesectiontitle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"title-area-wrap\"><div class=\"title-area\" ><span class=\"sub-title subtitle-selector\"><img decoding=\"async\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/male-logo.png\" alt=\"male logo\"  class=\"icon\" \/>Moja przemiana<\/span><h2 class=\"sec-title title-selector\">Poni\u017cej przedstawi\u0142em Ci proces przemiany swojej sylwetki. <\/h2><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84b29f1 elementor--h-position-center elementor--v-position-middle elementor-arrows-position-inside elementor-pagination-position-inside elementor-widget elementor-widget-slides\" data-id=\"84b29f1\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;transition&quot;:&quot;slide&quot;,&quot;transition_speed&quot;:500}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper\" dir=\"ltr\" data-animation=\"fadeInRight\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-29371d4 swiper-slide\"><div class=\"swiper-slide-bg\" role=\"img\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Przed Przemian\u0105<\/div><div class=\"elementor-slide-description\">\u201eZaczynasz swoj\u0105 drog\u0119 do zdrowia i lepszej formy, ale czujesz, \u017ce potrzebujesz wsparcia, by osi\u0105gn\u0105\u0107 swoje cele i poprawi\u0107 samopoczucie.\u201d<\/div><\/div><\/div><\/div><div class=\"elementor-repeater-item-abb2180 swiper-slide\"><div class=\"swiper-slide-bg\" role=\"img\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Po Przemianie<\/div><div class=\"elementor-slide-description\">\u201eOsi\u0105gn\u0105\u0142e\u015b swoje cele, czujesz si\u0119 pe\u0142en energii, masz lepsz\u0105 kondycj\u0119 i pewno\u015b\u0107 siebie, a zdrowe nawyki sta\u0142y si\u0119 cz\u0119\u015bci\u0105 Twojego \u017cycia.\u201d<\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Previous slide<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Next slide<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bf48ffd ps2id elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bf48ffd\" data-element_type=\"section\" id=\"opinie\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-20efa38\" data-id=\"20efa38\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c4cf58 elementor-widget elementor-widget-dridesectiontitle\" data-id=\"5c4cf58\" data-element_type=\"widget\" data-widget_type=\"dridesectiontitle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"title-area-wrap\"><div class=\"title-area\" ><span class=\"sub-title subtitle-selector\"><img decoding=\"async\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/male-logo.png\" alt=\"male logo\"  class=\"icon\" \/>Opinie<\/span><h2 class=\"sec-title title-selector\">Twoje zadowolenie to najlepsza rekomendacja \u2013 sprawd\u017a, co m\u00f3wi\u0105 moi klienci!<\/h2><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f1a922 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"9f1a922\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/10\/PRZED-PO-7MSC.png\" class=\"attachment-full size-full wp-image-4062\" alt=\"\" srcset=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/10\/PRZED-PO-7MSC.png 1080w, http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/10\/PRZED-PO-7MSC-240x300.png 240w, http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/10\/PRZED-PO-7MSC-819x1024.png 819w, http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/10\/PRZED-PO-7MSC-768x960.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">7 miesi\u0119cy r\u00f3\u017cnicy \u2013 jedna decyzja, kt\u00f3ra wszystko zmieni\u0142a!<\/h3><p class=\"elementor-image-box-description\">Regularno\u015b\u0107, dobrze dobrany plan \u017cywieniowy i konsekwencja \u2013 tyle wystarczy\u0142o, by osi\u0105gn\u0105\u0107 efekty, kt\u00f3re kiedy\u015b wydawa\u0142y si\u0119 niemo\u017cliwe.\nKa\u017cda zmiana zaczyna si\u0119 od pierwszego kroku. Zr\u00f3b sw\u00f3j!<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9052d52 elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"9052d52\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;arrows&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:41,&quot;sizes&quot;:[]},&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper swiper-image-stretch\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia1.png\" alt=\"opinia1\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia2.png\" alt=\"opinia2\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia3.png\" alt=\"opinia3\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia4.png\" alt=\"opinia4\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia5.png\" alt=\"opinia5\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia6.png\" alt=\"opinia6\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia7.png\" alt=\"opinia7\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia8.png\" alt=\"opinia8\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia9.png\" alt=\"opinia9\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"10 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia10.png\" alt=\"opinia10\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"11 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia11.png\" alt=\"opinia11\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"12 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia12.png\" alt=\"opinia12\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"13 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia13.png\" alt=\"opinia13\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"14 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia14.png\" alt=\"opinia14\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"15 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia15.png\" alt=\"opinia15\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"16 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia16.png\" alt=\"opinia16\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"17 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia17.png\" alt=\"opinia17\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"18 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia18.png\" alt=\"opinia18\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"19 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia19.png\" alt=\"opinia19\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"20 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia20.png\" alt=\"opinia20\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"21 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia21.png\" alt=\"opinia21\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"22 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia22.png\" alt=\"opinia22\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"23 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia23.png\" alt=\"opinia23\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"24 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia24.png\" alt=\"opinia24\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"25 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia25.png\" alt=\"opinia25\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"26 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia26.png\" alt=\"opinia26\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"27 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia27.png\" alt=\"opinia27\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"28 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia28.png\" alt=\"opinia28\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"29 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia29.png\" alt=\"opinia29\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"30 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia30.png\" alt=\"opinia30\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"31 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia31.png\" alt=\"opinia31\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"32 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia32.png\" alt=\"opinia32\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"33 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia33.png\" alt=\"opinia33\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"34 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia34.png\" alt=\"opinia34\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"35 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia35.png\" alt=\"opinia35\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"36 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia36.png\" alt=\"opinia36\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"37 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia37.png\" alt=\"opinia37\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"38 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia38.png\" alt=\"opinia38\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"39 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia39.png\" alt=\"opinia39\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"40 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia40.png\" alt=\"opinia40\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"41 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia41.png\" alt=\"opinia41\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"42 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia42.png\" alt=\"opinia42\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"43 z 43\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/opinia43.png\" alt=\"opinia43\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-99f2918 ps2id elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"99f2918\" data-element_type=\"section\" id=\"oferta\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-04855c8\" data-id=\"04855c8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c4f2d4b elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c4f2d4b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-033feb8\" data-id=\"033feb8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3208c1e elementor-widget__width-initial elementor-widget elementor-widget-dridesectiontitle\" data-id=\"3208c1e\" data-element_type=\"widget\" data-widget_type=\"dridesectiontitle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"title-area-wrap\"><div class=\"title-area\" ><span class=\"sub-title subtitle-selector\"><img decoding=\"async\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/male-logo.png\" alt=\"male logo\"  class=\"icon\" \/>Oferta<\/span><h2 class=\"sec-title title-selector\">Dostosowana oferta dla ka\u017cdego \u2013 sprawd\u017a us\u0142ugi, kt\u00f3re pomog\u0105 Ci osi\u0105gn\u0105\u0107 cele zdrowotne i fitnessowe.<\/h2><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-52d5cac\" data-id=\"52d5cac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-298af29 elementor-widget__width-initial sec-btn elementor-widget elementor-widget-dridesliderarrow\" data-id=\"298af29\" data-element_type=\"widget\" data-widget_type=\"dridesliderarrow.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"icon-box\"><button data-slick-prev=\".course_2 .th-carousel\" class=\"slick-arrow default\"><i class=\"far fa-arrow-left\"><\/i><\/button><button data-slick-next=\".course_2 .th-carousel\" class=\"slick-arrow default\"><i class=\"far fa-arrow-right\"><\/i><\/button><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-47f2167 elementor-widget elementor-widget-dridecourse\" data-id=\"47f2167\" data-element_type=\"widget\" data-widget_type=\"dridecourse.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"course_2 arrow-wrap\"><div class=\"row slider-shadow th-carousel\" data-slide-show=\"1\" data-lg-slide-show=\"1\" data-md-slide-show=\"1\" data-sm-slide-show=\"1\"><div class=\"col-12\"><div class=\"course-card style2\"><div class=\"course-card_img\"><img decoding=\"async\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/ptychu-dyplom2-2.png\" alt=\"ptychu dyplom2 2\"  \/><\/div><div class=\"course-card_content\"><div class=\"price-wrap\"><span class=\"price\">Cena<\/span><span class=\"category\"><i class=\"fa-solid fa-chart-simple me-1\"><\/i> od 149 z\u0142<\/span><\/div><h3 class=\"box-title\"><a href=\"\/?page_id=3604\">Prowadzenie indywidualne<\/a><\/h3><p class=\"course-card_text\">Oferuj\u0119 spersonalizowan\u0105 opiek\u0119, dostosowan\u0105 do Twoich cel\u00f3w, potrzeb i stylu \u017cycia, aby\u015b m\u00f3g\u0142 osi\u0105gn\u0105\u0107 najlepsze efekty w zdrowiu i kondycji.<\/p><div class=\"course-meta\"><div class=\"meta-box\"><div class=\"avater\"><img decoding=\"async\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/mini-ptychu.png\" alt=\"mini ptychu\"  \/><\/div><div class=\"media-body\"><h6 class=\"title\">Patryk Kubiak<\/h6><span class=\"info\">Magister<\/span><\/div><\/div><div class=\"meta-box\"><div class=\"icon\"><i class=\"fal fa-clock\"><\/i><\/div><div class=\"media-body\"><h6 class=\"title\">Czas realizacji<\/h6><span class=\"info\">1 tyg.<\/span><\/div><\/div><\/div><div><a href=\"\/?page_id=3604\" class=\"th-btn\">CENNIK<i class=\"fas fa-arrow-right ms-2\"><\/i><\/a><\/div><\/div><\/div><\/div><div class=\"col-12\"><div class=\"course-card style2\"><div class=\"course-card_img\"><img decoding=\"async\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/ptychy2upslaceaea.png\" alt=\"ptychy2upslaceaea\"  \/><\/div><div class=\"course-card_content\"><div class=\"price-wrap\"><span class=\"price\">Cena<\/span><span class=\"category\"><i class=\"fa-solid fa-chart-simple me-1\"><\/i> od 99 z\u0142<\/span><\/div><h3 class=\"box-title\"><a href=\"\/?page_id=3604\">Diety i plany treningowe<\/a><\/h3><p class=\"course-card_text\">Tworz\u0119 indywidualne plany dietetyczne i treningowe, kt\u00f3re s\u0105 dopasowane do Twoich cel\u00f3w, preferencji i mo\u017cliwo\u015bci, zapewniaj\u0105c Ci kompleksowe wsparcie na ka\u017cdym etapie.<\/p><div class=\"course-meta\"><div class=\"meta-box\"><div class=\"avater\"><img decoding=\"async\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/mini-ptychu.png\" alt=\"mini ptychu\"  \/><\/div><div class=\"media-body\"><h6 class=\"title\">Patryk Kubiak<\/h6><span class=\"info\">Magister<\/span><\/div><\/div><div class=\"meta-box\"><div class=\"icon\"><i class=\"fal fa-clock\"><\/i><\/div><div class=\"media-body\"><h6 class=\"title\">Czas realizacji<\/h6><span class=\"info\">1 tyg.<\/span><\/div><\/div><\/div><div><a href=\"\/?page_id=3604\" class=\"th-btn\">CENNIK<i class=\"fas fa-arrow-right ms-2\"><\/i><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-810d29b elementor-widget elementor-widget-dridepricing\" data-id=\"810d29b\" data-element_type=\"widget\" data-widget_type=\"dridepricing.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"row gy-4 justify-content-center\"><div class=\"col-lg-4 col-md-6\"><div class=\"price-card active\"><span class=\"tag\">Okazja<\/span><h3 class=\"box-title\">Prowadzenie treningowe + dieta<\/h3><p class=\"price-card_text\">Kompleksowy plan obejmuj\u0105cy diet\u0119 i trening.<\/p><h4 class=\"price-card_price\">299<span class=\"currency\">z\u0142<\/span><span class=\"duration\"> \/ pakiet<\/span><\/h4><div class=\"price-card_content\"><div class=\"checklist\"><ul><li><i class=\"fas fa-circle-check\"><\/i>Indywidualny plan treningowy<\/li><li><i class=\"fas fa-circle-check\"><\/i>7 dniowy jad\u0142ospis z przepisami<\/li><li><i class=\"fas fa-circle-check\"><\/i>Wskaz\u00f3wki regeneracyjne<\/li><li><i class=\"fas fa-circle-check\"><\/i>Zalecenia suplementacyjne<\/li><li><i class=\"fas fa-circle-check\"><\/i>Monitorowanie post\u0119p\u00f3w<\/li><\/ul><\/div><a href=\"\/?page_id=3604\" class=\"th-btn\">CENNIK<i class=\"fas fa-arrow-right ms-2\"><\/i><\/a><\/div><\/div><\/div><div class=\"col-lg-4 col-md-6\"><div class=\"price-card active\"><span class=\"tag\">OKAZJA<\/span><h3 class=\"box-title\">Prowadzenie dla par<\/h3><p class=\"price-card_text\">Pakiet online dla par, obejmuj\u0105cy wsp\u00f3ln\u0105 diet\u0119 oraz plan treningowy, dostosowany do potrzeb obu os\u00f3b przez 1 miesi\u0105c.<\/p><h4 class=\"price-card_price\">499<span class=\"currency\">z\u0142<\/span><span class=\"duration\"> \/ pakiet<\/span><\/h4><div class=\"price-card_content\"><div class=\"checklist\"><ul><li><i class=\"fas fa-circle-check\"><\/i>Indywidualne plany treningowe<\/li><li><i class=\"fas fa-circle-check\"><\/i>Spersonalizowany jad\u0142ospis dla pary<\/li><li><i class=\"fas fa-circle-check\"><\/i>Wskaz\u00f3wki dotycz\u0105ce suplementacji<\/li><li><i class=\"fas fa-circle-check\"><\/i>Sta\u0142y kontakt i wsparcie<\/li><li><i class=\"fas fa-circle-check\"><\/i>Cotygodniowa analiza post\u0119p\u00f3w<\/li><\/ul><\/div><a href=\"\/?page_id=3604\" class=\"th-btn\">CENNIK<i class=\"fas fa-arrow-right ms-2\"><\/i><\/a><\/div><\/div><\/div><div class=\"col-lg-4 col-md-6\"><div class=\"price-card active\"><span class=\"tag\">OKAZJA<\/span><h3 class=\"box-title\">Prowadzenie treningowe + dieta - 3 miesi\u0105ce<\/h3><p class=\"price-card_text\">Spersonalizowany plan i dieta dopasowane do Twoich cel\u00f3w.<\/p><h4 class=\"price-card_price\">799<span class=\"currency\">z\u0142<\/span><span class=\"duration\"> \/ pakiet<\/span><\/h4><div class=\"price-card_content\"><div class=\"checklist\"><ul><li><i class=\"fas fa-circle-check\"><\/i>Indywidualny plan treningowy<\/li><li><i class=\"fas fa-circle-check\"><\/i>Spersonalizowany jad\u0142ospis<\/li><li><i class=\"fas fa-circle-check\"><\/i>Cotygodniowa analiza post\u0119p\u00f3w<\/li><li><i class=\"fas fa-circle-check\"><\/i>Wskaz\u00f3wki regeneracyjne<\/li><li><i class=\"fas fa-circle-check\"><\/i>Sta\u0142y kontakt i wsparcie<\/li><\/ul><\/div><a href=\"\/?page_id=3604\" class=\"th-btn\">CENNIK<i class=\"fas fa-arrow-right ms-2\"><\/i><\/a><\/div><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c899d00 ps2id elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c899d00\" data-element_type=\"section\" id=\"kalkulator-kalorii\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ff5ac08\" data-id=\"ff5ac08\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-06e6526 elementor-widget elementor-widget-dridesectiontitle\" data-id=\"06e6526\" data-element_type=\"widget\" data-widget_type=\"dridesectiontitle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"title-area-wrap\"><div class=\"title-area\" ><span class=\"sub-title subtitle-selector\"><img decoding=\"async\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/male-logo.png\" alt=\"male logo\"  class=\"icon\" \/>Kalkulator Kalorii<\/span><h2 class=\"sec-title title-selector\">Poznaj swoje potrzeby kaloryczne \u2013 \u0142atwo oblicz, ile energii potrzebujesz, by osi\u0105gn\u0105\u0107 swoje cele!<\/h2><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a80c6f8 elementor-widget elementor-widget-html\" data-id=\"a80c6f8\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t   <head>\r\n        <style>\r\n              .div-prawy input, .div-lewy input {\r\n                float: left\r\n              }\r\n              .div-prawy input {\r\n                width: 98%\r\n                margin-left: 2%\r\n              }\r\n              .div-lewy input {\r\n                  width: 98%\r\n              }\r\n              .div-lewy select{\r\n                  width: 98%\r\n              }\r\n              .div-caly select, .div-caly select {\r\n                width: 60%;\r\n              }\r\n              .div-prawy {\r\n                width: 50%;\r\n                float: right;\r\n                text-align: center;\r\n              }\r\n              .div-lewy {\r\n                width: 50%;\r\n                float: left;\r\n                text-align: center ;\r\n              }\r\n              .div-caly {\r\n                width: 100%;\r\n              }\r\n              .div-caly select {\r\n                width: 100%;\r\n              }\r\n              #lewe-prawe {\r\n                width: 100%;\r\n                float: left;\r\n              }\r\n              .div-lewy h6 {\r\n                text-align: left;\r\n                margin-bottom: 0px;\r\n                margin-top: 10px;\r\n              }\r\n              h6 {\r\n                text-align: left;\r\n                margin-bottom: 0px;\r\n                margin-top: 10px;\r\n                margin-left: 10px\r\n              }\r\n              input {\r\n                margin: 0;\r\n              }\r\n              input, select {\r\n                  border: 1px solid #4fb248;\r\n                  border-radius: 20px;\r\n              }\r\n              #przycisk {\r\n                  text-align: left\r\n              }\r\n              button {\r\n                  margin-top: 20px;\r\n                  padding: 10px 50px;\r\n                  border: 1px solid #4fb248;\r\n                  border-radius: 20px;\r\n                  background-color: #4fb248;\r\n                  color: white;\r\n              }\r\n              button:hover {\r\n                  color: #4fb248;\r\n                  background-color: #f5f5ee;\r\n              }\r\n               @keyframes animacjabox {\r\n                    from {opacity: 0; transform: translateY(100px); scale: 50%;}\r\n                    to {opacity: 1; transform: translateY(0px); scale: 100%;}\r\n                }\r\n              .box-wynik {\r\n                    opacity: 1;\r\n                    width: 100%;\r\n                    max-width: 100%;\r\n                    border: 2px dashed #4fb248;\r\n                    border-radius: 15px;\r\n                    animation-name: animacjabox;\r\n                    animation-duration: 3s;\r\n                    margin-top: 20px;\r\n                }\r\n                .box-wynik h2 {\r\n                    text-align: center;\r\n                    font-size: 150%;\r\n                    letter-spacing: 3px;\r\n                    color: #4fb248;\r\n                    margin-top: 20px;\r\n                }\r\n                .box-wynik p {\r\n                    text-align: center;\r\n                    font-size: 130%;\r\n                }\r\n        <\/style>\r\n        <\/head>\r\n\r\n            <div id=\"lewe-prawe\">\r\n                <div class=\"div-lewy\">\r\n                    <h6>P\u0142e\u0107:<\/h6>\r\n                    <select id=\"plec\">\r\n                        <option id=\"man\" value=\"0\">M\u0119\u017cczyzna<\/option>\r\n                        <option id=\"woman\" value=\"1\">Kobieta<\/option>\r\n                    <\/select>\r\n                <\/div>\r\n                \r\n                <div class=\"div-prawy\">\r\n                    <h6>Wiek<\/h6>\r\n                    <input type=\"number\" id=\"wiek\" value=\"30\"  placeholder=\"WIEK\" required>\r\n                <\/div>\r\n    \r\n                <div class=\"div-lewy\">\r\n                    <h6>Waga [kg]<\/h6>\r\n                    <input type=\"number\" id=\"waga\" value=\"80\" placeholder=\"WAGA (KG)\" required>\r\n                <\/div>\r\n    \r\n                <div class=\"div-prawy\">\r\n                    <h6>Wzrost [cm]<\/h6>\r\n                    <input type=\"number\" id=\"wzrost\" value=\"170\" placeholder=\"WZROST (CM)\" required>\r\n                <\/div>\r\n            <\/div>\r\n           \r\n            <div id=\"lewe-prawe\">\r\n                <div class=\"div-caly\">\r\n                    <h6>Aktywno\u015b\u0107 fizyczna<\/h6>\r\n                    <select id=\"aktywnosc\">\r\n                        <option value=\"1.2\">Siedz\u0105cy tryb \u017cycia- praca siedz\u0105ca, bardzo ma\u0142o ruchu w ci\u0105gu dnia<\/option>\r\n                        <option value=\"1.4\">Niska aktywno\u015b\u0107 fizyczna - praca siedz\u0105ca, od 2 do 3 trening\u00f3w w tygodniu<\/option>\r\n                        <option value=\"1.6\">Umiarkowana aktywno\u015b\u0107 fizyczna - praca fizyczna lub od 3 do 5 trening\u00f3w w tygodniu<\/option>\r\n                        <option value=\"1.8\">Wysoka aktywno\u015b\u0107 fizyczna - intensywna praca fizyczna lub od 5 do 7 trening\u00f3w w tygodniu<\/option>\r\n                        <option value=\"2.0\">Bardzo wysoka aktywno\u015b\u0107 - ci\u0119\u017cka praca fizyczna i codzienne treningi o wysokiej intensywno\u015bci<\/option>\r\n                    <\/select>\r\n                <\/div>\r\n    \r\n                <div class=\"div-caly\">\r\n                    <h6>Cel<\/h6>\r\n                    <select id=\"cel\">\r\n                        <option value=\"1\">Chc\u0119 schudn\u0105\u0107 - deficyt kaloryczny<\/option>\r\n                        <option value=\"2\">Chc\u0119 utrzyma\u0107 obecn\u0105 wag\u0119 - zero kaloryczne<\/option>\r\n                        <option value=\"3\">Chc\u0119 przyty\u0107 - nadwy\u017cka kaloryczna<\/option>\r\n                    <\/select>\r\n                <\/div>\r\n                <div class=\"div-caly\">\r\n                    <div id=\"przycisk\">\r\n                   <button onclick=\"oblicz()\"><strong>OBLICZ SWOJ\u0104 KALORYCZNO\u015a\u0106<\/strong><\/button>\r\n                    <\/div>\r\n                <\/div>\r\n                <div class=\"div-caly\">\r\n                    <p id=\"wynik\"><\/p>\r\n                <\/div>\r\n            <\/div>\r\n\r\n                <script lang=\"JavaScript\">\r\n                    function oblicz() {\r\n            \r\n                        var plec = document.getElementById('plec').value;\r\n                        var wiek = document.getElementById('wiek').value;\r\n                        var waga = document.getElementById('waga').value;\r\n                        var wzrost = document.getElementById('wzrost').value;\r\n                        var ppm;\r\n                        var cel;\r\n                        if(wiek == 0 || waga == 0 || wzrost == 0)\r\n                        {\r\n                            document.getElementById('wynik').innerHTML = \"Wprowadzone dane s\u0105 nieprawid\u0142owe!\"\r\n                        }\r\n                        else \r\n                        {\r\n                            if(plec == '0')\r\n                            {\r\n                                ppm = 88.362+(13.397*waga)+(4.799*wzrost)-(5.677*wiek);\r\n                                pal = document.getElementById('aktywnosc').value;\r\n                                cel = document.getElementById('cel').value;\r\n                                kalorie = Math.round(ppm*pal);\r\n                                if (cel == '1')\r\n                                {\r\n                                    kalorie = kalorie-400;\r\n                                     document.getElementById('wynik').innerHTML = \"<div class='box-wynik'><h2>Powiniene\u015b spo\u017cywa\u0107 \"+kalorie+\" kcal.<\/h2><p>Podczas zdrowego deficytu kalorycznego, spo\u017cywasz oko\u0142o 300-500 kalorii mniej ni\u017c wynosi Twoje zapotrzebowanie kaloryczne. Taki deficyt pozwala na stopniow\u0105 utrat\u0119 wagi, przy jednoczesnym zachowaniu energii i zdrowia. Wa\u017cne jest, aby proces odchudzania by\u0142 stopniowy, aby unikn\u0105\u0107 negatywnych skutk\u00f3w ubocznych, takich jak utrata masy mi\u0119\u015bniowej czy spowolnienie metabolizmu.<\/p><\/div>\"\r\n                                }\r\n                                else if (cel == '2')\r\n                                {\r\n                                    document.getElementById('wynik').innerHTML = \"<div class='box-wynik'><h2>Powiniene\u015b spo\u017cywa\u0107 \"+kalorie+\" kcal.<\/h2><p>Podczas zerowego bilansu kalorycznego, spo\u017cywasz dok\u0142adnie tyle kalorii, ile spalasz w ci\u0105gu dnia. Taki stan pozwala na utrzymanie obecnej wagi cia\u0142a. Jest to dobre rozwi\u0105zanie, gdy chcesz stabilizowa\u0107 swoj\u0105 wag\u0119 po osi\u0105gni\u0119ciu zamierzonego celu lub utrzyma\u0107 wyniki w d\u0142u\u017cszym okresie czasu.<\/p><\/div>\"\r\n                                }\r\n                                else if (cel == '3')\r\n                                {\r\n                                    kalorie = kalorie+400;\r\n                                    document.getElementById('wynik').innerHTML = \"<div class='box-wynik'><h2>Powiniene\u015b spo\u017cywa\u0107 \"+kalorie+\" kcal.<\/h2><p>Podczas nadwy\u017cki kalorycznej, dostarczasz organizmowi wi\u0119cej kalorii, ni\u017c jeste\u015b w stanie spali\u0107. Mo\u017ce to prowadzi\u0107 do przyrostu masy cia\u0142a, w tym tkanki t\u0142uszczowej, je\u015bli nadmiar kalorii pochodzi z niezdrowych \u017ar\u00f3de\u0142. Jednak, je\u015bli nadwy\u017ck\u0119 kalorii spo\u017cywasz z wysokiej jako\u015bci produkt\u00f3w i towarzyszy jej regularny trening, mo\u017cesz skutecznie zwi\u0119kszy\u0107 mas\u0119 mi\u0119\u015bniow\u0105. Nadwy\u017cka kaloryczna jest wi\u0119c kluczowa w procesie budowania masy cia\u0142a, ale nale\u017cy j\u0105 kontrolowa\u0107, by unikn\u0105\u0107 nadmiernego odk\u0142adania t\u0142uszczu.<\/p><\/div>\"\r\n                                }\r\n                                \r\n                            }\r\n                            else if (plec == '1')\r\n                            {\r\n                                ppm = 447.593+(9.247*waga)+(3.098*wzrost)-(4.330*wiek);\r\n                                pal = document.getElementById('aktywnosc').value;\r\n                                cel = document.getElementById('cel').value;\r\n                                kalorie = Math.round(ppm*pal);\r\n                                if (cel == '1')\r\n                                {\r\n                                    kalorie = kalorie-400;\r\n                                     document.getElementById('wynik').innerHTML = \"<div class='box-wynik'><h2>Powinna\u015b spo\u017cywa\u0107 \"+kalorie+\" kcal.<\/h2><p>Podczas zdrowego deficytu kalorycznego, spo\u017cywasz oko\u0142o 300-500 kalorii mniej ni\u017c wynosi Twoje zapotrzebowanie kaloryczne. Taki deficyt pozwala na stopniow\u0105 utrat\u0119 wagi, przy jednoczesnym zachowaniu energii i zdrowia. Wa\u017cne jest, aby proces odchudzania by\u0142 stopniowy, aby unikn\u0105\u0107 negatywnych skutk\u00f3w ubocznych, takich jak utrata masy mi\u0119\u015bniowej czy spowolnienie metabolizmu.<\/p><\/div>\"\r\n                                }\r\n                                else if (cel == '2')\r\n                                {\r\n                                    document.getElementById('wynik').innerHTML = \"<div class='box-wynik'><h2>Powinna\u015b spo\u017cywa\u0107 \"+kalorie+\" kcal.<\/h2><p>Podczas zerowego bilansu kalorycznego, spo\u017cywasz dok\u0142adnie tyle kalorii, ile spalasz w ci\u0105gu dnia. Taki stan pozwala na utrzymanie obecnej wagi cia\u0142a. Jest to dobre rozwi\u0105zanie, gdy chcesz stabilizowa\u0107 swoj\u0105 wag\u0119 po osi\u0105gni\u0119ciu zamierzonego celu lub utrzyma\u0107 wyniki w d\u0142u\u017cszym okresie czasu.<\/p><\/div>\"\r\n                                }\r\n                                else if (cel == '3')\r\n                                {\r\n                                    kalorie = kalorie+400;\r\n                                    document.getElementById('wynik').innerHTML = \"<div class='box-wynik'><h2>Powinna\u015b spo\u017cywa\u0107 \"+kalorie+\" kcal.<\/h2><p>Podczas nadwy\u017cki kalorycznej, dostarczasz organizmowi wi\u0119cej kalorii, ni\u017c jeste\u015b w stanie spali\u0107. Mo\u017ce to prowadzi\u0107 do przyrostu masy cia\u0142a, w tym tkanki t\u0142uszczowej, je\u015bli nadmiar kalorii pochodzi z niezdrowych \u017ar\u00f3de\u0142. Jednak, je\u015bli nadwy\u017ck\u0119 kalorii spo\u017cywasz z wysokiej jako\u015bci produkt\u00f3w i towarzyszy jej regularny trening, mo\u017cesz skutecznie zwi\u0119kszy\u0107 mas\u0119 mi\u0119\u015bniow\u0105. Nadwy\u017cka kaloryczna jest wi\u0119c kluczowa w procesie budowania masy cia\u0142a, ale nale\u017cy j\u0105 kontrolowa\u0107, by unikn\u0105\u0107 nadmiernego odk\u0142adania t\u0142uszczu.<\/p><\/div>\"\r\n                                }\r\n                            }  \r\n                        }\r\n                       \r\n                        }\r\n                   \r\n                <\/script>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9032520 faq-sec1 background-image, ps2id elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9032520\" data-element_type=\"section\" id=\"kontakt\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c99dfca\" data-id=\"c99dfca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-30f154d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30f154d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f2969a1\" data-id=\"f2969a1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e410164 elementor-widget-tablet__width-inherit elementor-widget elementor-widget-dridesectiontitle\" data-id=\"e410164\" data-element_type=\"widget\" data-widget_type=\"dridesectiontitle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"title-area-wrap\"><div class=\"title-area\" ><span class=\"sub-title subtitle-selector\"><img decoding=\"async\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/male-logo.png\" alt=\"male logo\"  class=\"icon\" \/>FAQ<\/span><h2 class=\"sec-title title-selector\">Najcz\u0119stsze pytania<\/h2><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67adbae elementor-widget elementor-widget-dridefaq\" data-id=\"67adbae\" data-element_type=\"widget\" data-widget_type=\"dridefaq.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"accordion-1 accordion\" id=\"faqAccordion\"><div class=\"accordion-card active\"><div class=\"accordion-header\" id=\"collapse-item-2\"><button class=\"accordion-button \" type=\"button\" data-bs-toggle=\"collapse\" data-bs-target=\"#collapse-1\" aria-expanded=\"true\" aria-controls=\"collapse-1\">Jakie s\u0105 korzy\u015bci z pracy z dietetykiem i trenerem personalnym?<\/button><\/div><div id=\"collapse-1\" class=\"accordion-collapse collapse show \" aria-labelledby=\"collapse-item-1\" data-bs-parent=\"#faqAccordion\"><div class=\"accordion-body\"><p class=\"faq-text\">Praca z dietetykiem i trenerem personalnym pozwala na holistyczne podej\u015bcie do zdrowia, \u0142\u0105cz\u0105c odpowiedni\u0105 diet\u0119 z indywidualnym planem treningowym, co przyspiesza osi\u0105ganie cel\u00f3w zdrowotnych i kondycyjnych.<\/p><\/div><\/div><\/div><div class=\"accordion-card \"><div class=\"accordion-header\" id=\"collapse-item-2\"><button class=\"accordion-button collapsed\" type=\"button\" data-bs-toggle=\"collapse\" data-bs-target=\"#collapse-2\" aria-expanded=\"false\" aria-controls=\"collapse-2\">Czy musz\u0119 by\u0107 w okre\u015blonej formie, by zacz\u0105\u0107 wsp\u00f3\u0142prac\u0119?<\/button><\/div><div id=\"collapse-2\" class=\"accordion-collapse collapse  \" aria-labelledby=\"collapse-item-2\" data-bs-parent=\"#faqAccordion\"><div class=\"accordion-body\"><p class=\"faq-text\">Nie, niezale\u017cnie od poziomu zaawansowania, stworzymy plan dostosowany do Twoich mo\u017cliwo\u015bci, aby\u015b m\u00f3g\u0142 stopniowo rozwija\u0107 swoje umiej\u0119tno\u015bci i osi\u0105ga\u0107 post\u0119py.<\/p><\/div><\/div><\/div><div class=\"accordion-card \"><div class=\"accordion-header\" id=\"collapse-item-2\"><button class=\"accordion-button collapsed\" type=\"button\" data-bs-toggle=\"collapse\" data-bs-target=\"#collapse-3\" aria-expanded=\"false\" aria-controls=\"collapse-3\">Czy dostan\u0119 gotowe plany posi\u0142k\u00f3w i trening\u00f3w?<\/button><\/div><div id=\"collapse-3\" class=\"accordion-collapse collapse  \" aria-labelledby=\"collapse-item-3\" data-bs-parent=\"#faqAccordion\"><div class=\"accordion-body\"><p class=\"faq-text\">Tak, otrzymasz spersonalizowane plany, kt\u00f3re b\u0119d\u0105 dostosowane do Twoich cel\u00f3w, preferencji oraz stylu \u017cycia, by\u015b m\u00f3g\u0142 \u0142atwo je wdro\u017cy\u0107.<\/p><\/div><\/div><\/div><div class=\"accordion-card \"><div class=\"accordion-header\" id=\"collapse-item-2\"><button class=\"accordion-button collapsed\" type=\"button\" data-bs-toggle=\"collapse\" data-bs-target=\"#collapse-4\" aria-expanded=\"false\" aria-controls=\"collapse-4\">Czy kurs obejmuje materia\u0142y dydaktyczne?<\/button><\/div><div id=\"collapse-4\" class=\"accordion-collapse collapse  \" aria-labelledby=\"collapse-item-4\" data-bs-parent=\"#faqAccordion\"><div class=\"accordion-body\"><p class=\"faq-text\">Tak, w cenie kursu zapewniamy dost\u0119p do podr\u0119cznik\u00f3w, test\u00f3w online i innych materia\u0142\u00f3w szkoleniowych.<\/p><\/div><\/div><\/div><div class=\"accordion-card \"><div class=\"accordion-header\" id=\"collapse-item-2\"><button class=\"accordion-button collapsed\" type=\"button\" data-bs-toggle=\"collapse\" data-bs-target=\"#collapse-5\" aria-expanded=\"false\" aria-controls=\"collapse-5\">Czy mog\u0119 pracowa\u0107 z Tob\u0105, je\u015bli mam alergie lub specjalne wymagania dietetyczne?<\/button><\/div><div id=\"collapse-5\" class=\"accordion-collapse collapse  \" aria-labelledby=\"collapse-item-5\" data-bs-parent=\"#faqAccordion\"><div class=\"accordion-body\"><p class=\"faq-text\">Oczywi\u015bcie, dostosuj\u0119 diet\u0119 do Twoich alergii, nietolerancji lub specjalnych wymaga\u0144, dbaj\u0105c o bezpiecze\u0144stwo i efektywno\u015b\u0107 diety.<\/p><\/div><\/div><\/div><div class=\"accordion-card \"><div class=\"accordion-header\" id=\"collapse-item-2\"><button class=\"accordion-button collapsed\" type=\"button\" data-bs-toggle=\"collapse\" data-bs-target=\"#collapse-6\" aria-expanded=\"false\" aria-controls=\"collapse-6\">Czy mog\u0119 \u0107wiczy\u0107 w domu?<\/button><\/div><div id=\"collapse-6\" class=\"accordion-collapse collapse  \" aria-labelledby=\"collapse-item-6\" data-bs-parent=\"#faqAccordion\"><div class=\"accordion-body\"><p class=\"faq-text\">Tak, oferuj\u0119 plany treningowe dostosowane do \u0107wicze\u0144 w domu lub na si\u0142owni, w zale\u017cno\u015bci od Twoich preferencji i dost\u0119pnych warunk\u00f3w.<\/p><\/div><\/div><\/div><div class=\"accordion-card \"><div class=\"accordion-header\" id=\"collapse-item-2\"><button class=\"accordion-button collapsed\" type=\"button\" data-bs-toggle=\"collapse\" data-bs-target=\"#collapse-7\" aria-expanded=\"false\" aria-controls=\"collapse-7\">Jakie s\u0105 koszty wsp\u00f3\u0142pracy?<\/button><\/div><div id=\"collapse-7\" class=\"accordion-collapse collapse  \" aria-labelledby=\"collapse-item-7\" data-bs-parent=\"#faqAccordion\"><div class=\"accordion-body\"><p class=\"faq-text\">Koszt wsp\u00f3\u0142pracy zale\u017cy od wybranego pakietu us\u0142ug. Skontaktuj si\u0119 ze mn\u0105, aby om\u00f3wi\u0107 szczeg\u00f3\u0142y i dopasowa\u0107 ofert\u0119 do swoich potrzeb.<\/p><\/div><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8f3f841 ms-xxl-5\" data-id=\"8f3f841\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2121736 elementor-widget elementor-widget-dridesectiontitle\" data-id=\"2121736\" data-element_type=\"widget\" data-widget_type=\"dridesectiontitle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"title-area-wrap\"><div class=\"title-area\" ><span class=\"sub-title subtitle-selector\"><img decoding=\"async\" src=\"http:\/\/ptychufit.pl\/wp-content\/uploads\/2025\/03\/male-logo.png\" alt=\"male logo\"  class=\"icon\" \/>Kontakt<\/span><h2 class=\"sec-title title-selector\">Aby si\u0119 ze mn\u0105 skontaktowa\u0107, wype\u0142nij formularz kontaktowy, zadzwo\u0144 pod numer telefonu, wy\u015blij e-mail lub skontaktuj si\u0119 przez moje media spo\u0142eczno\u015bciowe. Ch\u0119tnie odpowiem na Twoje pytania!<\/h2><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6d5c60 elementor-widget elementor-widget-shortcode\" data-id=\"e6d5c60\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f2019-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"2019\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F43#wpcf7-f2019-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"2019\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.0.1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f2019-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<div class=\"faq-form\">\n    <h4 class=\"form-title text-center\">Zadaj mi pytanie!<\/h4>\n    <div class=\"contact-form\">\n        <div class=\"row\">\n            <div class=\"form-group col-md-6\">\n                <span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required form-control\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Imi\u0119\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> \n            <\/div>\n            <div class=\"form-group col-md-6\">\n                <span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email form-control\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Adres e-mail\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n            <\/div>\n            <div class=\"form-group col-md-6\">\n                <span class=\"wpcf7-form-control-wrap\" data-name=\"tel-141\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel form-control\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Numer telefonu\" value=\"\" type=\"tel\" name=\"tel-141\" \/><\/span>\n            <\/div>\n            <div class=\"form-group col-md-6\">\n                <span class=\"wpcf7-form-control-wrap\" data-name=\"menu-740\"><select class=\"wpcf7-form-control wpcf7-select wpcf7-validates-as-required form-select\" aria-required=\"true\" aria-invalid=\"false\" name=\"menu-740\"><option value=\"Plan treningowy\">Plan treningowy<\/option><option value=\"Jad\u0142ospis\">Jad\u0142ospis<\/option><option value=\"Prowadzenie treningowe\">Prowadzenie treningowe<\/option><option value=\"Trening personalny\">Trening personalny<\/option><option value=\"Konsultacja\">Konsultacja<\/option><\/select><\/span>\n            <\/div>\n            <div class=\"form-group col-12\">\n                <span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea form-control\" aria-invalid=\"false\" placeholder=\"Wiadomo\u015b\u0107\" name=\"your-message\"><\/textarea><\/span>\n            <\/div>\n            <div class=\"form-btn col-12\">\n                <button class=\"th-btn btn-fw\">Wy\u015blij<i class=\"fas fa-arrow-right ms-2\"><\/i><\/button>\n            <\/div>\n        <\/div>\n        <p class=\"form-messages mb-0 mt-3\"><\/p>\n    <\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-48e999e e-transform elementor-widget elementor-widget-dridecontactinfo\" data-id=\"48e999e\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.8,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"dridecontactinfo.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"cta-phone-extra text-center mt-4 cta-sec3\"><a href=\"tel:+48 889454881\" class=\"play-btn\"><i class=\"icon-btn fas fa-phone\"><\/i><\/a><div class=\"title-area mb-35 mt-5 pt-4\"><a href=\"tel:+48 889454881\"><span class=\"sub-title h4\">+48 889 454 881<\/span><\/a><h2 class=\"sec-title\">Zadzwo\u0144 i\ndowiedz si\u0119 wi\u0119cej<\/h2><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Zmieniaj nawyki, zmieniaj \u017cycie mgr Patryk Kubiak &#8211; ma\u0142e kroki prowadz\u0105 do wielkich zmian! Zmie\u0144 swoje samopoczucie, stan zdrowotny, styl \u017cycia oraz sylwetk\u0119 na lepsze wsp\u00f3\u0142pracuj\u0105c ze mn\u0105! DOWIEDZ SI\u0118 WI\u0118CEJ Zmieniaj nawyki, zmieniaj \u017cycie mgr Patryk Kubiak &#8211; ma\u0142e kroki prowadz\u0105 do wielkich zmian! Zmie\u0144 swoje samopoczucie, stan zdrowotny, styl \u017cycia oraz sylwetk\u0119 na&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-builder.php","meta":{"footnotes":""},"class_list":["post-43","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/ptychufit.pl\/index.php?rest_route=\/wp\/v2\/pages\/43","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ptychufit.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/ptychufit.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/ptychufit.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/ptychufit.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43"}],"version-history":[{"count":617,"href":"http:\/\/ptychufit.pl\/index.php?rest_route=\/wp\/v2\/pages\/43\/revisions"}],"predecessor-version":[{"id":4080,"href":"http:\/\/ptychufit.pl\/index.php?rest_route=\/wp\/v2\/pages\/43\/revisions\/4080"}],"wp:attachment":[{"href":"http:\/\/ptychufit.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}